Brain Trash: Psychiatry from DSM to Dumpster Fire
Welcome to Brain Trash, where we rip off the sugar-coated filter and talk about the raw, messy, and frustrating realities of psychiatry. Hosted by psychiatric nurse practitioners who know the system inside and out, this podcast is for clinicians tired of textbook psychiatry BS and everyday people trying to make sense of their mental health.
💊 Overdiagnosis. Self-diagnosis. Medications that help. Medications that ruin lives. The DSM. The WTFs of mental health. If you’ve ever side-eyed a diagnosis, questioned your meds, or felt like the system was failing you—you're not alone.
No gatekeeping. No corporate-sanitized psychiatry. Just honest, unfiltered conversations about neurodivergence, trauma, the cracks in the system, and what we need to do differently.
🔥 If you’ve ever felt dismissed by a mental health provider or questioned the way we do this—hit subscribe. Let’s rethink psychiatry together.
🎙️ Listen now & join the conversation:
🌍 Podcast: https://braintrash.buzzsprout.com/
🧠 Mental health care: https://www.paperflowerpsychiatry.com/
📚 Education for providers & patients: https://www.paperflowerinstitute.com/
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🎥 YouTube Channel: https://www.youtube.com/@paperflowerinstitute
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Brain Trash: Psychiatry from DSM to Dumpster Fire
Hormones Are Doing Side Quests: Understanding Your Cycle & Your Brain
Your hormones aren’t just background noise — they’re out here running monthly side quests that impact mood, focus, energy, and mental health.
In this episode, Maria and Tabitha dig into how the menstrual cycle actually works, why hormonal education is so inaccessible, and why neurodivergent folks often feel hormonal shifts more intensely.
From “why do I feel feral today?” to “is this ADHD or estrogen?”, this is the breakdown your providers should have given you years ago.
We also share practical, neurodivergent-friendly ways to track your cycle so you can understand your patterns and support your mental health with more clarity and self-compassion.
🌸 Listen now on Brain Trash.
🌸 Learn more at https://www.paperflowerpsychiatry.com
Socials:
Facebook: Paperflower Psychiatry
Instagram&Threads: @paperflowerpsychiatry
Tiktok: @dr.mariaingalla
Websites:
www.paperflowerpsychiatry.com
www.paperflowerinstitute.com
www.courses.paperflowerinstitute.com
